Women Self Defense

****   We Now have 3 Program Options to Choose from  ****

You Do Not Have to Be a Victim!!  Take Steps Now To Empower Yourself

So that You Are Prepared and to Prevent Something From Occuring.

Please Contact Us for Scheduling Information.. Thank You..

Susan B. Anthony wrote “A woman must not depend upon the protection of man, but must be taught to protect herself."

A word of advice from one parent to another if you are searching for Women's Self Defense for your: Spouse, Daughter, Niece etc, start preparing her as soon as you can.  The sooner she starts, the more she’ll retain and the better she'll be able to protect herself.

There are No Magic Pills or Magic Programs to make anyone unstoppable overnight. Time and Practice is Required to fully understand and perform the techniques without freesing up. If anyone tells you otherwise run as far away from them as fast as you can.

There are 2 and 3 hour programs out there and yes they serve a purpose and Purpose is to you Sign You up for a long term Program.  Would we like you to sign-up for our martial arts program?  Of absolutley we would but our goal is to serve you, for your benefit and at your convenience. You are not bound by a membership only the desire to make yourself a stronger and more confident individual capable of taking on a difficult confrontation with intent and resolve. 

We Have 3 Progam Options that you can choose from:

Option 1 - 3 Hour Women's Basic Self Defense Program –  This is a basic program that will teach you basic skill level techniques and scenarios. 

 Option Number 1 –  can be scheduled in several different formats. 

  • Private  
  • Private Groups  
  • House Party  
  • Place of Worship
  • Open Group  

Option 2 - 10 Hour Women's Self Defense Program. This is a much better program then Option 1 or those 2 to 3 hour Seminars. This program will help you develop a better:  Skill Level, Self Defense Muscle Memory and how to deal with various scenarios. as well as dealing with FEAR. This is the course that is scheduled in Three Village CSD Continuing Education.

Option 3 -  New Program, Much Higher Level  (new as of 7/17) - is scheduled for every Sunday at 12 Noon for 1 Hour.  This program will develop a higher: Skill Level, much better Self Defense Muscle Memory as well Controling your FEAR to overcome situations it will also include some fitness requirements.  This Program is NOT TIME SPECIFC – but we recommended minimum is 12 classes. After completing the 12 classes the decision to continue or not is totally up to you, however you should feel comfortable enough to defend yourself before you stop.    

We understand our Programs requires a commitment, But Isn't Your Safety Worth It?  We Think It Is!!!

Would You Know What To Do If This Happened To You??



Is your Daughter / Niece going to Middle School or High School come September??

Is your Daughter / Niece going away to College in Late August or September??

Is she a little nervous about being in a new place and or away from home??

Could she defend herself if she had to???

Would your Spouse / Daughter / Niece – know if they're being stalked?  Would they know what to do?


These Are Some Basic Statistics you should be aware of - for additonal information click on the link below

  • 1 in 5 women will be sexually assaulted in their lifetime.
  • An aggravated assault occurs every 35 seconds.
  • Women of college age are 4 times more likely to be the victim of an assault with the first two years being the most dangerous
  • Every 2 minutes someone is the U.S. is Sexually Assaulted

Do These Statistics Frighten You?  They Should!

Our Program Will Prepare You By Teaching You: 

  • To become empowered by building your confidence, increasing your strength& fitness
  • How to defend yourself with simple and effective techniques.
  • The most effective body parts to strike.
  • How to use items you carry everyday as weapons.
  • The Best way to Call for Help!!  Yelling Help is Not It!!
  • How to prevent being given a Date Rape Drug!
  • What to do if you're being followed.
  • To Trust your Sixth Sense / Intuition
  • To recognize dangerous situations and locations
  • etc.

A Study Taken in 2015:  Women trained in self-defense far less likely to be sexually assaulted.


Please Click on Picture to read the article.

**  During any Assualt there is ONLY 1 Rule!! There Are No Rules  **




Click here for Additional Statistical Information!!!


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