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Hours of Operation

Crino's Martial Arts

2460 Nesconset Hwy

Stony Brook, NY 11790

Monday: 12:00 PM  to  9:00 PM

Tuesday: 12:00 PM  to  7:00 PM 

Tuesday: Jiu Jitsu: 7:30 PM  to 8:30 PM               

Wednesday: 12:00 PM  to  9:00 PM

Thursday: 12:00 PM  to  9:00 PM

Friday: 12:00 PM  to  7:30 PM  

Saturday: 07:30 AM  to  3:00 PM

Sunday: 10:00 AM  to  2:00 PM

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Proudly Teaching Students In And Around The Following Areas:

Stony Brook  |  Setauket  |   Nesconset |  Lake Grove  |  Centereach | Selden | Village of the Branch |

Head of the Harbor | St. James  |  Lake Ronkonkoma  |  Ronkonkoma | Smithtown   

Port Jeff  |  Port Jefferson Station  | Terryville  | Nissequogue    |  Old Field  |  Poquott |  Mount Sinai 

What is Kempo

Kempo is a combination of Ancient fighting techniques and modern Scientific Principles, an Unending Flow of Motion, a Force which can overwhelm any attacker.  Every move creates a specific reaction in your opponent. Every reaction leads you to your next move. Every strike is a Block. Every block is a Strike.

Each move flows into the next. this Logical and Sequential flow of Action is the Essence of Kempo.  Kempo can be the most lethal of the Martial Arts. To Control the Power of Kempo you must first Control yourself. Train your Spirit as you train your Body; Developing Inner Strength, Balance and Harmony as you learn. A Master of Kempo is more than an Expert in Karate, he is a Martial Artist.