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Hours of Operation

Crino's Martial Arts

2460 Nesconset Hwy

Stony Brook, NY 11790

Monday: 12:00 PM  to  9:00 PM

Tuesday: 12:00 PM  to  7:00 PM 

Tuesday: Jiu Jitsu: 7:30 PM  to 8:30 PM               

Wednesday: 12:00 PM  to  9:00 PM

Thursday: 12:00 PM  to  9:00 PM

Friday: 12:00 PM  to  7:30 PM  

Saturday: 07:30 AM  to  3:00 PM

Sunday: 10:00 AM  to  2:00 PM

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Proudly Teaching Students In And Around The Following Areas:

Stony Brook  |  Setauket  |   Nesconset |  Lake Grove  |  Centereach | Selden | Village of the Branch |

Head of the Harbor | St. James  |  Lake Ronkonkoma  |  Ronkonkoma | Smithtown   

Port Jeff  |  Port Jefferson Station  | Terryville  | Nissequogue    |  Old Field  |  Poquott |  Mount Sinai 

Program Overview

Our Martial Arts Program is an integration of our base system: Kajukenbo - a.k.a. “The First American Mixed Martial Art”, with: 3 Kempo Systems: Shaolin Kempo/Jiu Jitsu,  Kempo Jutsu, American Kempo,  Kelly McCann Street Combatives, FAST Defense, C.O.B.R.A. Self Defense System and Techniques Identical to Krav Maga, giving our students a vast and diverse number of techniques.  Our Program is a living and flexible system that is Constantly Improving and Re-Engineering itself into a Powerful and Effective Self Defense System. It grows and develops from day to day, taking on a philosophy of self-improvement and the pursuit of the union between Spirit, Mind and Body.

Kajukenbo Influenced by:  ((Kodokan (Judo), Kara-Ho Kempo, Kosho Ryu Kempo, Kali & Arnis (Stick & Knife), Tang Soo Do,                                                 Danzan Ryu Ju Jitsu, Western and Chinese boxing and 2 Kung Fu styles: Shaolin Chan Fa & Si                                                   Lum Pai.))

Kempo Jiu Jitsu Influenced by: ((a.k.a. Shaolin Kempo Jiu Jitsu) (Kajukenbo and American Kenpo))

Kempo Jutsu Influenced by: (Kajukenbo, Karazempo, Kempo, Silat, Escrima, Kuntao, Aiki-Jutsu, Okinawan Karate, Aikido,                                                    Jiu Jitsu, Muay Thai, Dirty Boxing, Lua)

We stand firm in our belief of passing on  the knowledge that we have acquired and continue to acquire in the martial arts.  Our code of conduct is to be at our best as teachers.


Keeping a balance between Spirit, Mind and Body our martial arts students can carry themselves with confidence and tranquility.

As proficiency increases so does confidence in their ability to handle an attack. Humility and restraint are also distinguishing characteristics of a skilled martial arts student. The student’s own perspective on the world becomes clearer with greater understanding of his/her goals, principles and values. 

In a real crisis the incident is dealt with less panic and/or confusion.As a student progresses to higher ranks the moves and combinations flow with greater fluidity, higher level of balance, agility and speed.  Precision and effectiveness merge with their natural reflexes.   

It is our mission to give our students the tools for success: the Confidence and Conviction to be self-starters and learn to set goals; the Black Belt character to become leaders with the brand of compassion a