Karate 101

Crino's Martial Arts

Introductory Class

We know that starting any new, group-based fitness activity can be a daunting prospect. This introductory class is designed to make students feel at home in our dojo and give you a preview of what you can expect in a normal class.

Taught by Black Belt instructors, our introductory class will give you a free preview of:

  • our Dojo

  • class format and expectations

  • basic karate techniques and exercises

  • application of karate techniques for self-defense
     

Most of our students attend two classes per week--however, your membership allows you to attend as many base classes as you can attend. Our classes have well structured and clearly communicated lessons that differ in intensity and difficulty based on the experience level of the student(s) and level of the class. Our instructors also work with our students to provide personalized feedback and experiences so that students of any age, with any level of physical fitness, can be successful.
 

We look forward to seeing you in class.

Karate 101 Attendee’s Exclusive Offer! 

 

Call for details

WHAT SHOULD I BRING?

You will be physically active during your Karate 101 class. Wear something you can move comfortably in (e.g. yoga pants and a t-shirt, shorts and a tank-top, etc.). 

You do not need any special footwear.

We recommend bringing a water bottle!

 

Information/Karate 101 Sign-up

This form must be completed for information or Karate 101 sign-up

Parent Name (if student is under 18)

arrow&v
Is this your first time registering for karate ?
What class do you plan on participating in?

Hours of Operation

Monday: 12:00 PM  to  9:00 PM | Tuesday: 12:00 PM  to  7:00 PM | Tuesday: Jiu Jitsu: 7:30 PM  to 8:30 PM | Wednesday: 12:00 PM  to  9:00 PM | Thursday: 12:00 PM  to  9:00 PM

Friday: 12:00 PM  to  7:30 PM  | Saturday: 07:30 AM  to  3:00 PM | Sunday: 10:00 AM  to  2:00 PM

Proudly Teaching Students In And Around The Following Areas:


Stony Brook  |  Setauket  |   Nesconset |  Lake Grove  |  Centereach | Selden | Village of the Branch |

Head of the Harbor | St. James  |  Lake Ronkonkoma  |  Ronkonkoma | Smithtown   

Port Jeff  |  Port Jefferson Station  | Terryville  | Nissequogue    |  Old Field  |  Poquott |  Mount Sinai 

2460 Nesconset Hwy
Stony Brook, NY 11790

  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon